12/14/2015, Monday

12/14/2015, Monday

Team Workout!


     *25 Minute Timecap

    800m Partner Run (1 Person holds med ball)

    80 Partner Wall Balls (Throw med ball to each other)

    80 Calories on the Rower (One at a time)

    80 Burpees (One at a time)

    80 Goblet Squats (One at a time)

    800m Partner Run (1 Person holds med ball)

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