12/14/2015, Monday

12/14/2015, Monday

Team Workout!

WOD

     *25 Minute Timecap

    800m Partner Run (1 Person holds med ball)

    80 Partner Wall Balls (Throw med ball to each other)

    80 Calories on the Rower (One at a time)

    80 Burpees (One at a time)

    80 Goblet Squats (One at a time)

    800m Partner Run (1 Person holds med ball)

17 comments (Add your own)

1. wrote:
Very nice post. I just stumbled upon your blog and wished to say that I've truly enjoyed surfing around your blog
posts. In any case I'll be subscribing to your feed and I hope you write again very soon!

Sat, September 2, 2017 @ 11:02 AM

2. JustDah wrote:
Cialis Sonnolenza http://costofcial.com - cialis Vente De Cialis Pas Cher Buy Levitra Online Canada Buy Metronidazole And Amoxicillin Combination Side Effects Worldwide Generic Dutasteride 0.5mg Canada Amex No Prescription Needed cialis Cialisis Generic Levitra For Sale Viagra Generico Mexico http://costofcial.com - cialis Propecia Im Ausland Kaufen

Fri, December 29, 2017 @ 12:53 AM

3. wrote:
Your mode of explaining all in this post is in fact nice, all be able to effortlessly
be aware of it, Thanks a lot.

Wed, May 2, 2018 @ 4:44 AM

4. wrote:
Please let me know if you're looking for a writer for your blog.
You have some really great articles and I feel I would be a good asset.
If you ever want to take some of the load off, I'd absolutely love
to write some content for your blog in exchange for a link back to
mine. Please send me an email if interested. Thanks!

Thu, May 3, 2018 @ 8:17 AM

5. wrote:
Hello to every one, as I am truly eager of reading this
weblog's post to be updated on a regular basis. It carries good information.

Tue, September 11, 2018 @ 3:59 PM

6. wrote:
Wow, this article is good, my younger sister is analyzing these kinds of things, so I am going
to inform her.

Sun, September 30, 2018 @ 4:41 PM

7. wrote:
Thankfulness to my father who shared with me concerning this weblog, this webpage is actually remarkable.

Mon, October 1, 2018 @ 7:12 AM

8. wrote:
Awesome things here. I am very glad to look your post.

Thanks a lot and I'm taking a look ahead to contact you.
Will you kindly drop me a e-mail?

Fri, October 5, 2018 @ 12:34 PM

9. wrote:
hello there and thank you for your information – I've definitely picked up anything new from right here.
I did however expertise several technical points
using this web site, since I experienced to reload the web site lots of times previous to I could
get it to load correctly. I had been wondering if your web host is OK?
Not that I'm complaining, but sluggish loading instances times will very frequently
affect your placement in google and could damage your high-quality score if ads and marketing with Adwords.
Well I am adding this RSS to my email and can look out for a lot more
of your respective interesting content. Make sure you update this again very soon.

Sun, October 7, 2018 @ 10:58 PM

10. wrote:
Howdy, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot
of spam responses? If so how do you prevent it, any plugin or anything
you can recommend? I get so much lately it's driving me mad so any help is very much appreciated.

Thu, October 18, 2018 @ 3:08 AM

11. wrote:
I like the helpful information you provide in your articles.
I will bookmark your blog and check again here regularly.

I'm quite certain I'll learn a lot of new stuff right here!
Good luck for the next!

Mon, October 22, 2018 @ 8:31 PM

12. wrote:
This article is really a nice one it helps new web viewers, who are wishing in favor
of blogging.

Fri, November 2, 2018 @ 5:21 AM

13. wrote:
constantly i used to read smaller content that also clear their
motive, and that is also happening with this article which
I am reading now.

Thu, March 21, 2019 @ 4:10 PM

14. wrote:
Hurrah! After all I got a website from where I be able to truly take useful information regarding my study and knowledge.

Wed, April 3, 2019 @ 4:20 PM

15. wrote:
Hi there everybody, here every person is sharing such familiarity,
thus it's good to read this blog, and I used to visit this website all the time.

Fri, April 5, 2019 @ 2:06 AM

16. wrote:
If some one wishes to be updated with most recent technologies afterward he must be pay a
quick visit this web site and be up to date every day.

Sun, April 7, 2019 @ 12:42 PM

17. wrote:
I visited many sites but the audio feature for audio songs present at this web page is truly
wonderful.

Tue, May 14, 2019 @ 2:04 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
204 Dixon Dr
Devine Tx. 78016
(210) 685-6805

Map - Location