Friday 5-9-14

Friday 5-9-14


 5 RFT 

 12 deadlifts 155/105 

 9 hang power cleans

 6 push jerks 


 5 min AMRAP 

 team rope climbs 

 Boot Camp (partner wod)

 15 min AMRAP

 10 thrusters

 6 burpees 

 10 kb swings

17 comments (Add your own)

1. wrote:
Excellent pieces. Keep writing such kind of information on your site.
Im really impressed by your site.
Hey there, You have performed a fantastic job.
I'll certainly digg it and individually recommend to my friends.
I am sure they'll be benefited from this site.

Sat, September 2, 2017 @ 4:01 AM

2. wrote:
Hello colleagues, its wonderful piece of writing
about teachingand fully defined, keep it up all the time.

Thu, September 13, 2018 @ 7:38 AM

3. wrote:
Hi there, I desire to subscribe for this weblog to take latest updates, thus where
can i do it please help out.

Sun, September 30, 2018 @ 4:46 PM

4. wrote:
What's up everyone, it's my first go to see at this website,
and piece of writing is in fact fruitful for me, keep up posting these types of articles or reviews.

Mon, October 1, 2018 @ 11:16 AM

5. wrote:
Please let me know if you're looking for a author for your site.
You have some really great posts and I believe I would be a good asset.

If you ever want to take some of the load off, I'd really like to write
some material for your blog in exchange for a link back to mine.
Please blast me an email if interested. Kudos!

Tue, October 9, 2018 @ 6:36 PM

6. wrote:
always i used to read smaller posts that also clear their motive, and that is
also happening with this post which I am reading here.

Tue, October 16, 2018 @ 4:32 PM

7. wrote:
Good answers in return of this difficulty with real arguments and telling everything about that.

Wed, October 24, 2018 @ 10:22 PM

8. wrote:
I got this web site from my pal who told me regarding this site
and now this time I am visiting this site and reading very informative content at this place.

Fri, November 2, 2018 @ 7:28 PM

9. wrote:
Descargar facebook descargar facebook
This is a topic that's near to my heart... Take care!

Exactly where are your contact details though? Descargar facebook descargar facebook

Sun, November 4, 2018 @ 10:33 AM

10. wrote:
This design is incredible! You definitely know how to keep a reader
amused. Between your wit and your videos, I was almost moved to start my own blog (well,
almost...HaHa!) Great job. I really loved what you had to say, and more than that,
how you presented it. Too cool!

Tue, November 13, 2018 @ 2:29 PM

11. wrote:
Great post. I was checking continuously this blog and I am impressed!

Very useful info specially the last part :) I care for such info much.
I was seeking this particular info for a long time. Thank you and good

Wed, November 14, 2018 @ 9:41 AM

12. wrote:
Greetings! Very helpful advice within this article! It is the little changes which will make the biggest changes.
Many thanks for sharing!

Thu, March 21, 2019 @ 11:34 AM

13. wrote:
What's up, after reading this awesome post i am also glad to share
my experience here with colleagues.

Sun, March 31, 2019 @ 9:47 PM

14. wrote:
Touche. Sound arguments. Keep up the great work.

Fri, April 5, 2019 @ 3:51 PM

15. wrote:
Having read this I believed it was really informative.
I appreciate you finding the time and effort to put this information together.
I once again find myself spending way too much time both reading and commenting.
But so what, it was still worth it!

Tue, April 9, 2019 @ 9:08 AM

16. wrote:
Hi there, yes this piece of writing is actually good and I
have learned lot of things from it concerning blogging.

Wed, April 10, 2019 @ 9:20 AM

17. wrote:
This site was... how do I say it? Relevant!!

Finally I have found something that helped me.


Thu, May 9, 2019 @ 2:17 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
204 Dixon Dr
Devine Tx. 78016
(210) 685-6805

Map - Location