Friday 9-13-13

Friday 9-13-13

BenchMark WOD



Muscle ups / ring dips

Squat snatches / power snatches

2 comments (Add your own)

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Sat, September 2, 2017 @ 10:33 AM

2. wrote:
Appreciate this post. Will try it out.

Tue, May 1, 2018 @ 12:57 AM

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