Saturday 1-18-14

Saturday 1-18-14

Back squat (2 EMOM for 10 min
70% of 1RM)
"Cindy" (AMRAP-rds &reps)
20 min AMRAP of:
5 pull ups
10 push ups
15 air squats

1 comment (Add your own)

1. wrote:
After looking into a handful of the articles on your website, I seriously appreciate your way of
blogging. I book marked it to my bookmark site list and will be checking back soon. Please
visit my web site too and tell me what you think.

Sun, May 12, 2019 @ 11:20 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
204 Dixon Dr
Devine Tx. 78016
(210) 685-6805

Map - Location