Saturday 11-30-13

Saturday 11-30-13

Duality Competition  Partner WOD

12 Kettlebell Cleans to Overhead @53/35

7 Box Overs w/kettlebell in hand

41 partner goblet squats

12 Single arm Russian KB swings (alternating arms)

7 Box Overs w/KB in hand

41 Partner Burpees

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