Thursday 10-24-13

Thursday 10-24-13

Warm Up/ Skill

opposite tabata

Overhead squats

Pass throughs

 

WOD

15-12-9

Toes 2 Bar

Overhead Squats

200 Meter med ball run

 

 

3 comments (Add your own)

1. wrote:
Ahaa, its good discussion concerning this post at this place at this webpage, I have
read all that, so at this time me also commenting here.

Tue, May 7, 2019 @ 2:01 PM

2. wrote:
This is a topic which is close to my heart... Cheers!
Where are your contact details though?

Tue, May 14, 2019 @ 10:59 PM

3. wrote:
Thanks for your personal marvelous posting! I truly enjoyed reading it,
you might be a great author. I will be sure to bookmark your blog and may come back in the foreseeable future.
I want to encourage one to continue your great posts, have a nice day!

Sat, June 8, 2019 @ 12:11 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
204 Dixon Dr
Devine Tx. 78016
(210) 685-6805

Map - Location