Thursday 2-27-14

Thursday 2-27-14

Metcon: 12 Min AMRAP

EVEN- Calorie row

ODD- Burpee box Jump 24"/20"

Strength: 10 Min EMOM

1 squat snatch

2 comments (Add your own)

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Wed, May 8, 2019 @ 4:35 AM

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Fri, June 7, 2019 @ 3:01 PM

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