Thursday 4-17-14

Thursday 4-17-14


 8min EMOTM

 2 squat cleans


5 RFT 

 6 deadlift @315/205 

 3 wall walks 

 200m sand bag run


 4 RFT 

 6 deadlifts

 3wall walks 

 50 air squats

4 comments (Add your own)

1. wrote:
Stunning quest there. What happened after? Good luck!

Sat, September 2, 2017 @ 2:29 AM

2. wrote:
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article and also the rest of the site is really good.

Tue, May 1, 2018 @ 8:36 PM

3. wrote:
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post here at this blog, I have read all that, so now me also commenting at this place.

Wed, May 8, 2019 @ 4:32 AM

4. wrote:
An impressive share! I have just forwarded this onto
a co-worker who was doing a little homework on this. And he actually ordered me breakfast because I
discovered it for him... lol. So allow me to reword this....
Thanks for the meal!! But yeah, thanks for spending the time to discuss this
topic here on your site.

Tue, May 14, 2019 @ 3:07 PM

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