Thursday 4-17-14

Thursday 4-17-14


strength

 8min EMOTM

 2 squat cleans

 Metcon 

5 RFT 

 6 deadlift @315/205 

 3 wall walks 

 200m sand bag run

 BOOT CAMP

 4 RFT 

 6 deadlifts

 3wall walks 

 50 air squats

4 comments (Add your own)

1. wrote:
Stunning quest there. What happened after? Good luck!

Sat, September 2, 2017 @ 2:29 AM

2. wrote:
Way cool! Some extremely valid points! I appreciate you writing this
article and also the rest of the site is really good.

Tue, May 1, 2018 @ 8:36 PM

3. wrote:
Ahaa, its fastidious dialogue concerning this
post here at this blog, I have read all that, so now me also commenting at this place.

Wed, May 8, 2019 @ 4:32 AM

4. wrote:
An impressive share! I have just forwarded this onto
a co-worker who was doing a little homework on this. And he actually ordered me breakfast because I
discovered it for him... lol. So allow me to reword this....
Thanks for the meal!! But yeah, thanks for spending the time to discuss this
topic here on your site.

Tue, May 14, 2019 @ 3:07 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
204 Dixon Dr
Devine Tx. 78016
(210) 685-6805

Map - Location