Thursday 6/5/14

Thursday 6/5/14


strength

 front squats 6x3 @ 85%

 Metcon 5 rounds For Time 

 6 squat cleans @ 175/123

 12 HSPU 

 15 burpees 

 18 pull ups 

 Boot Camp

 strength 

 front squats

 metcon 5 rounds for time

 15 hang squat cleans 

 15 wall balls 

 15 burpees

7 comments (Add your own)

1. wrote:
I'm not sure exactly why but this web site is loading incredibly slow
for me. Is anyone else having this problem or is it a problem on my end?
I'll check back later on and see if the problem still exists.

Sat, September 2, 2017 @ 8:29 AM

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Fri, April 12, 2019 @ 6:27 AM

3. wrote:
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Wed, April 17, 2019 @ 11:16 AM

4. wrote:
Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you
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I get so much lately it's driving me crazy so any support is very
much appreciated.

Wed, April 24, 2019 @ 12:37 AM

5. wrote:
Everything is very open with a clear description of the
challenges. It was really informative. Your website is useful.
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Sat, June 1, 2019 @ 8:50 PM

6. wrote:
Hiya! Quick question that's entirely off topic.
Do you know how to make your site mobile friendly?
My website looks weird when browsing from my iphone.
I'm trying to find a template or plugin that might be able to fix this issue.
If you have any recommendations, please share. With
thanks!

Thu, June 6, 2019 @ 3:16 PM

7. wrote:
Link exchange is nothing else however it is only placing the other person's blog link on your page
at proper place and other person will also do similar for you.

Wed, June 12, 2019 @ 11:56 AM

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