Tuesday 1-1-14

Tuesday 1-1-14


 10 Min EMOTM

 1 hang power clean & 1 hang squat clean 


 12 min time cap 


 SDHP @95/65 

 wallballs @20/14


 12 Min AMRAP


 SDHP w/kettlebell 

 wall balls

21 comments (Add your own)

1. wrote:
Excellent website. Lots of useful info here.
I am sending it to some buddies ans also sharing in delicious.

And certainly, thanks in your effort!

Sat, June 10, 2017 @ 4:33 PM

2. wrote:
Thanks for finally writing about >Tuesday 1-1-14 | 411 CrossFit Wed, June 21, 2017 @ 8:42 AM

3. wrote:
Loving the info on this site, you have done outstanding job on the posts.

Sun, July 2, 2017 @ 8:50 PM

4. wrote:
Great delivery. Sound arguments. Keep up the amazing spirit.

Sat, September 2, 2017 @ 5:25 PM

5. wrote:
It's a shame you don't have a donate button! I'd
certainly donate to this brilliant blog! I guess for now i'll settle for bookmarking and adding
your RSS feed to my Google account. I look forward to new updates and will share this website with my Facebook group.
Chat soon!

Wed, May 2, 2018 @ 1:22 AM

6. wrote:
I truly love your blog.. Excellent colors & theme. Did you develop this website yourself?
Please reply back as I'm wanting to create my own website and would like to know where you
got this from or just what the theme is called. Kudos!

Fri, May 4, 2018 @ 3:52 AM

7. wrote:
Appreciate this post. Let me try it out.

Sat, September 22, 2018 @ 11:03 PM

8. wrote:
Oh my goodness! Awesome article dude! Thanks, However I am going through problems with your RSS.

I don't understand the reason why I am unable to join it.
Is there anybody else having the same RSS problems?

Anybody who knows the answer can you kindly respond?

Fri, September 28, 2018 @ 9:32 AM

9. wrote:
This article will assist the internet users for setting up new webpage or even a blog from start to end.

Mon, October 1, 2018 @ 7:11 AM

10. wrote:
Admiring the hard work you put into your site and detailed information you provide.
It's good to come across a blog every once in a while that isn't the same outdated rehashed information. Excellent read!
I've bookmarked your site and I'm adding your RSS feeds to my Google account.

Tue, October 2, 2018 @ 3:59 AM

11. wrote:
Good day! I could have sworn I've been to your blog before but after browsing through a
few of the articles I realized it's new to me. Anyhow,
I'm certainly happy I came across it and I'll be book-marking it and checking back regularly!

Sat, October 6, 2018 @ 9:26 PM

12. wrote:
Appreciate this post. Will try it out.

Mon, October 8, 2018 @ 7:49 AM

13. wrote:
I am genuinely delighted to read this blog posts which carries tons of useful facts, thanks for providing such statistics.

Sun, October 28, 2018 @ 10:12 PM

14. wrote:
When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is
added I get four emails with the same comment. Is there any way you can remove people from that service?
Appreciate it!

Tue, October 30, 2018 @ 12:25 AM

15. wrote:
Why viewers still make use of to read news papers
when in this technological world all is available on net?

Sun, November 11, 2018 @ 2:18 PM

16. wrote:
Hi, i believe that i noticed you visited my website so i got here to
return the desire?.I'm trying to in finding issues to enhance my web site!I
assume its adequate to use some of your ideas!!

Mon, November 12, 2018 @ 7:57 AM

17. wrote:
Sling tv coupons and promo codes for november 2018
I know this if off topic but I'm looking into starting my own blog
and was wondering what all is needed to get set
up? I'm assuming having a blog like yours would cost a pretty penny?
I'm not very web smart so I'm not 100% sure.
Any recommendations or advice would be greatly appreciated.
Thank you sling tv coupons and promo codes for november 2018

Sat, November 17, 2018 @ 10:42 AM

18. wrote:
Fastidious answers in return of this query with
real arguments and describing the whole thing on the topic of that.

Fri, April 5, 2019 @ 8:44 PM

19. wrote:
What's Going down i'm new to this, I stumbled upon this I've found It positively useful and it has aided me out loads.
I hope to give a contribution & aid other customers like its aided me.
Good job.

Wed, June 12, 2019 @ 1:55 AM

20. wrote:
You made some good points there. I checked on the web for
more information about the issue and found most individuals
will go along with your views on this site.

Wed, July 10, 2019 @ 9:14 PM

21. wrote:
This is a topic that's near to my heart... Many thanks! Exactly where are your contact details though?
pof natalielise

Wed, July 24, 2019 @ 5:04 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
204 Dixon Dr
Devine Tx. 78016
(210) 685-6805

Map - Location