Tuesday, 11/10/2015

Tuesday, 11/10/2015

A1. Deadlift 80/3/3

*Rest 2-3' between each set

A2. Sotts Press Front Rack 3x3

B. For Time:

1k Row

50 Barbell Thrusters

100 Double Unders


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Sat, September 2, 2017 @ 10:08 AM

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